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United States / Chicago 2022 / Individual Open · Women / Season 5 (2022/23)

Dana Emold

USA W 45-49 n = 156
Finish · net time
1:26:29
−7:00 v median 1:33:29
Women
48/156
45-49
3/11
Field beaten
69%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:30
v median
12/156
Rank
Biggest loss
50m Sled Pull
+0:14
v median
88/156
Rank

The race, in words

Dana Emold took 3rd of 11 in the 45–49 age group at Chicago 2022, in 1:26:29.

The sandbag lunges were where this race was made, 1:30 ahead of the median. Stronger after halfway: 3:35 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 5:38
    v median −0:24
    1000m SkiErg 5:09
    v median +0:04
  2. Block 02 10:30
    Running 2 7:05
    v median +1:13
    50m Sled Push 3:25
    v median +0:09
  3. Block 03 12:28
    Running 3 5:36
    v median −0:35
    50m Sled Pull 6:52
    v median +0:14
  4. Block 04 10:28
    Running 4 5:33
    v median −0:44
    80m Burpee Broad Jump 4:55
    v median −0:39
  5. Block 05 11:05
    Running 5 5:45
    v median −0:34
    1000m Row 5:20
    v median −0:06
  6. Block 06 8:07
    Running 6 5:43
    v median −0:36
    200m Farmers Carry 2:24
    v median −0:03
  7. Block 07 9:28
    Running 7 5:50
    v median −0:25
    100m Sandbag Lunges 3:38
    v median −1:30
  8. Block 08 10:01
    Running 8 6:23
    v median −0:27
    Wall Balls 3:38
    v median −0:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:13
0:07 0:06
B2 · 50m Sled Push
0:25
0:17 0:08
B3 · 50m Sled Pull
0:33
0:10 0:23
B4 · 80m Burpee Broad Jump
1:03
0:32 0:31
B5 · 1000m Row
0:34
0:23 0:11
B6 · 200m Farmers Carry
0:30
0:16 0:14
B7 · 100m Sandbag Lunges
0:25
0:16 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 154

A pace, not a person: at every mat, the middle of the 154 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:51 ahead

Elsewhere

The board

Individual Open · Women at Chicago 2022

See this race on page 1
Source Unofficial
Event
Chicago 2022
Division
HYROX
Contest
H_2EFMS4JI39A
Measured against
Women · n = 156