The race, in three figures
The race, in words
1:33:10 at Chicago 2022 put Mary Wittenberg 77th of 156 women in the Open division, ahead of 51% of the field.
The burpee broad jumps were where this race was made, 1:11 ahead of the median. The sandbag lunges cost the most time: 1:05 slower than the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:31Running 1 6:10v median +0:08
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Block 02 9:28Running 2 6:11v median +0:19
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Block 03 14:08Running 3 6:33v median +0:22
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Block 04 10:52Running 4 6:29v median +0:12
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Block 05 12:50Running 5 6:24v median +0:05
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Block 06 7:44Running 6 5:51v median −0:28
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Block 07 12:14Running 7 6:01v median −0:14
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Block 08 9:43Running 8 6:11v median −0:39
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 154
A pace, not a person: at every mat, the middle of the 154 women who finished.