The race, in three figures
The race, in words
1:15:20 at Berlin 2022 put Gordon Bieling 19th of 61 men in the Pro division, ahead of 69% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 52% on the stations. The burpee broad jumps were where this race was made, 1:02 ahead of the median. The sled push cost the most time: 0:37 slower than the median.
That was 9:15 off the time at Amsterdam 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:28v median −0:27
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Block 02 8:04Running 2 4:03v median −0:40
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Block 03 10:15Running 3 4:58v median −0:11
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Block 04 7:38Running 4 4:50v median −0:20
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Block 05 9:19Running 5 4:43v median −0:30
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Block 06 6:34Running 6 4:41v median −0:27
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Block 07 9:23Running 7 4:54v median −0:12
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Block 08 12:06Running 8 5:24v median −0:23
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 59
A pace, not a person: at every mat, the middle of the 59 men who finished.