The race, in three figures
The race, in words
1:13:01 at Berlin 2022 put Susanne Gentile & Bita Heddergott & Andreas Steinweg & Klaus Molkenthien 6th of 12 mixed teams in the Relay division, ahead of 50% of the field.
Nowhere gained more than the sandbag lunges: 1:03 on the median. If there was time left out there, it was on the wall balls, 0:59 behind the median. The roxzone cost time: 5:07, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:01v median −0:02
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Block 02 6:32Running 2 4:24v median −0:23
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Block 03 7:12Running 3 4:28v median +0:01
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Block 04 9:29Running 4 5:11v median +0:10
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Block 05 8:50Running 5 4:41v median −0:14
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Block 06 7:31Running 6 5:28v median +0:40
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Block 07 8:09Running 7 4:59v median −0:24
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Block 08 12:02Running 8 6:11v median +0:46
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Mixed · n = 10
A pace, not a person: at every mat, the middle of the 10 mixed teams who finished.