Maren Bastian & Katrin Schreiber & Nico Paech & Sebastian Ritter — HYROX Berlin 2022 Result

The race, in three figures

Field beaten

11%

Runs

75%

Stations

Biggest gain

Wall Balls

−1:44

v median

1/12

Rank

Biggest loss

100m Sandbag Lunges

+1:06

v median

10/12

Rank

The race, in words

Maren Bastian & Katrin Schreiber & Nico Paech & Sebastian Ritter finished 7th of 12 mixed teams in the Relay division at Berlin 2022, in 1:15:56.

The stations carried this race: faster than 75% of the field across all eight, against 11% on the runs. The wall balls were where this race was made, 1:44 ahead of the median. Paced to finish: the second half went 2:38 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:31

Running 1 4:05

7/12
v median +0:02

1000m SkiErg 4:26

3/12
v median −0:15
Block 02 8:53

Running 2 6:55

10/12
v median +2:08

50m Sled Push 1:58

6/12
v median −0:03
Block 03 7:36

Running 3 4:43

8/12
v median +0:16

50m Sled Pull 2:53

5/12
v median −0:08
Block 04 9:14

Running 4 5:03

7/12
v median +0:02

80m Burpee Broad Jump 4:11

5/12
v median −0:07
Block 05 9:16

Running 5 4:57

7/12
v median +0:02

1000m Row 4:19

4/12
v median −0:24
Block 06 6:25

Running 6 4:49

7/12
v median +0:01

200m Farmers Carry 1:36

2/12
v median −0:12
Block 07 12:57

Running 7 7:38

10/12
v median +2:15

100m Sandbag Lunges 5:19

10/12
v median +1:06
Block 08 8:29

Running 8 5:21

5/12
v median −0:04

Wall Balls 3:08

1/12
v median −1:44

Where the race went

Run total: 43:29
Stations: 27:50
Roxzone: 4:42

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Side by side comparison

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg