The race, in three figures
The race, in words
In the Open division at Berlin 2022, Patrick Hagen crossed the line in 1:18:14: 54th of 199 men, faster than 73% of the field.
Nowhere gained more than the burpee broad jumps: 0:49 on the median. If there was time left out there, it was on the sled pull, 3:48 behind the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:30v median −0:51
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Block 02 6:31Running 2 4:00v median −1:04
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Block 03 12:53Running 3 4:37v median −0:54
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Block 04 8:40Running 4 4:25v median −1:08
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Block 05 8:57Running 5 4:31v median −1:10
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Block 06 6:48Running 6 4:29v median −1:07
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Block 07 8:34Running 7 4:26v median −1:09
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Block 08 12:39Running 8 5:06v median −1:18
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Men · n = 197
A pace, not a person: at every mat, the middle of the 197 men who finished.