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Germany / Berlin 2022 / Individual Open · Men / Season 5 (2022/23)

Paul Lajow

GER M 16-24 n = 199
Finish · net time
1:22:06
−4:54 v median 1:27:00
Men
71/199
16-24
6/12
Field beaten
64%

The race, in three figures

Field beaten
57%
Runs
72%
Stations
Biggest gain
Wall Balls
−2:14
v median
14/199
Rank
Biggest loss
1000m SkiErg
+0:15
v median
153/199
Rank

The race, in words

Paul Lajow finished 71st of 199 men in the Open division at Berlin 2022, in 1:22:06, faster than 64% of the field.

Nowhere gained more than the wall balls: 2:14 on the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:37
    v median +1:16
    1000m SkiErg 4:45
    v median +0:15
  2. Block 02 7:16
    Running 2 4:34
    v median −0:30
    50m Sled Push 2:42
    v median −0:06
  3. Block 03 9:37
    Running 3 5:06
    v median −0:25
    50m Sled Pull 4:31
    v median +0:03
  4. Block 04 9:18
    Running 4 5:04
    v median −0:29
    80m Burpee Broad Jump 4:14
    v median −0:50
  5. Block 05 10:20
    Running 5 5:19
    v median −0:22
    1000m Row 5:01
    v median +0:07
  6. Block 06 7:33
    Running 6 5:20
    v median −0:16
    200m Farmers Carry 2:13
    v median +0:02
  7. Block 07 9:45
    Running 7 5:23
    v median −0:12
    100m Sandbag Lunges 4:22
    v median −0:16
  8. Block 08 10:19
    Running 8 5:59
    v median −0:25
    Wall Balls 4:20
    v median −2:14

Roxzone, per block

Approach · Exit 7:46

B1 · 1000m SkiErg
0:28
0:03 0:25
B2 · 50m Sled Push
0:42
0:05 0:37
B3 · 50m Sled Pull
0:36
0:10 0:26
B4 · 80m Burpee Broad Jump
1:42
0:35 1:07
B5 · 1000m Row
1:03
0:08 0:55
B6 · 200m Farmers Carry
1:44
0:48 0:56
B7 · 100m Sandbag Lunges
1:29
0:38 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 197

A pace, not a person: at every mat, the middle of the 197 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:53 ahead

Elsewhere

The board

Individual Open · Men at Berlin 2022

See this race on page 2
Source Unofficial
Event
Berlin 2022
Division
HYROX
Contest
H_2EFMS4JI399
Measured against
Men · n = 199