The race, in three figures
The race, in words
1:21:33 at Berlin 2022 put Jenni Bergenwall 21st of 79 women in the Open division, ahead of 73% of the field.
If there was time left out there, it was on the sled pull, 2:44 behind the median. Paced to finish: the second half went 5:35 better against the middle of the field than the first. Time in the roxzone, 5:02, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:20Running 1 5:58v median +1:12
-
Block 02 6:47Running 2 4:52v median −0:41
-
Block 03 12:41Running 3 5:03v median −0:48
-
Block 04 10:15Running 4 4:59v median −0:54
-
Block 05 10:39Running 5 4:54v median −1:01
-
Block 06 6:23Running 6 4:52v median −1:02
-
Block 07 9:03Running 7 4:58v median −0:49
-
Block 08 9:32Running 8 5:14v median −1:03
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Women · n = 75
A pace, not a person: at every mat, the middle of the 75 women who finished.