The race, in three figures
The race, in words
Louisa Rieger finished 38th of 79 women in the Open division at Berlin 2022, in 1:27:12, faster than 52% of the field.
The sandbag lunges cost the most time: 0:40 slower than the median. The race faded late: the second half went 2:08 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 4:25v median −0:21
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Block 02 7:20Running 2 5:07v median −0:26
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Block 03 10:23Running 3 5:36v median −0:15
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Block 04 11:56Running 4 5:53v median +0:00
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Block 05 11:42Running 5 6:01v median +0:06
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Block 06 8:18Running 6 5:54v median +0:00
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Block 07 10:45Running 7 5:47v median +0:00
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Block 08 11:02Running 8 6:16v median −0:01
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Women · n = 75
A pace, not a person: at every mat, the middle of the 75 women who finished.