The race, in three figures
The race, in words
1:31:19 at Berlin 2022 put Nelli Aalto 50th of 79 women in the Open division.
The stations carried this race: faster than 55% of the field across all eight, against 32% on the runs. If there was time left out there, it was on the wall balls, 0:57 behind the median. A harder second half: 1:47 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:31Running 1 6:36v median +1:50
-
Block 02 7:37Running 2 5:36v median +0:03
-
Block 03 10:43Running 3 5:56v median +0:05
-
Block 04 11:12Running 4 5:59v median +0:06
-
Block 05 11:43Running 5 6:13v median +0:18
-
Block 06 8:25Running 6 6:10v median +0:16
-
Block 07 10:30Running 7 6:11v median +0:24
-
Block 08 12:37Running 8 7:22v median +1:05
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Women · n = 75
A pace, not a person: at every mat, the middle of the 75 women who finished.