The race, in three figures
The race, in words
1:37:41 at Berlin 2022 put Saskia Watermann 60th of 79 women in the Open division.
The sandbag lunges cost the most time: 4:59 slower than the median. A harder second half: 1:27 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:02, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 5:05v median +0:19
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Block 02 8:15Running 2 5:43v median +0:10
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Block 03 11:44Running 3 6:20v median +0:29
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Block 04 11:39Running 4 6:26v median +0:33
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Block 05 12:02Running 5 6:41v median +0:46
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Block 06 8:51Running 6 6:42v median +0:48
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Block 07 13:32Running 7 4:15v median −1:32
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Block 08 10:13Running 8 6:34v median +0:17
Roxzone, per block
Approach · Exit 11:02
Against the middle of your field
Women · n = 75
A pace, not a person: at every mat, the middle of the 75 women who finished.