The race, in three figures
The race, in words
1:45:10 at Berlin 2022 put Sanna Aalto 69th of 79 women in the Open division.
On the burpee broad jumps the field had the edge, by 4:16. Paced to finish: the second half went 2:50 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Sanna Aalto.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:34Running 1 7:13v median +2:27
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Block 02 8:22Running 2 5:55v median +0:22
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Block 03 11:51Running 3 6:24v median +0:33
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Block 04 16:41Running 4 6:49v median +0:56
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Block 05 13:28Running 5 7:44v median +1:49
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Block 06 9:06Running 6 6:49v median +0:55
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Block 07 12:16Running 7 7:08v median +1:21
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Block 08 12:46Running 8 7:24v median +1:07
Roxzone, per block
Approach · Exit 8:14
Against the middle of your field
Women · n = 75
A pace, not a person: at every mat, the middle of the 75 women who finished.