The race, in three figures
The race, in words
1:12:51 at Amsterdam 2022 put Rick Zinger 26th of 120 men in the Pro division, ahead of 78% of the field.
A station race more than a running one: 83% of the field beaten on the stations, against 61% on the runs. Nowhere gained more than the sled push: 1:16 on the median. A harder second half: 1:17 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 4:00v median +0:00
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Block 02 6:28Running 2 4:02v median −0:22
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Block 03 10:00Running 3 4:43v median −0:12
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Block 04 7:57Running 4 4:56v median +0:01
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Block 05 9:15Running 5 4:58v median −0:02
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Block 06 7:03Running 6 4:37v median −0:19
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Block 07 8:20Running 7 4:37v median −0:16
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Block 08 10:44Running 8 5:24v median −0:22
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 118
A pace, not a person: at every mat, the middle of the 118 men who finished.