The race, in three figures
The race, in words
In the Pro division at Amsterdam 2022, Bart Maljaars crossed the line in 1:13:41: 29th of 120 men, faster than 76% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 60% on the runs. The sled push was where this race was made, 1:33 ahead of the median. A harder second half: 2:35 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:24v median −0:36
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Block 02 5:59Running 2 3:50v median −0:34
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Block 03 9:11Running 3 4:34v median −0:21
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Block 04 9:49Running 4 6:10v median +1:15
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Block 05 9:33Running 5 4:57v median −0:03
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Block 06 6:23Running 6 4:29v median −0:27
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Block 07 8:07Running 7 4:25v median −0:28
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Block 08 12:14Running 8 5:39v median −0:07
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 118
A pace, not a person: at every mat, the middle of the 118 men who finished.