The race, in three figures
The race, in words
Ralph Toria finished 40th of 120 men in the Pro division at Amsterdam 2022, in 1:16:38, faster than 67% of the field.
The wall balls were where this race was made, 1:08 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:37 behind the median. The race faded late: the second half went 2:14 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:50v median −0:10
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Block 02 7:27Running 2 4:09v median −0:15
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Block 03 10:33Running 3 5:06v median +0:11
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Block 04 7:58Running 4 4:51v median −0:04
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Block 05 9:24Running 5 4:47v median −0:13
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Block 06 6:46Running 6 4:44v median −0:12
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Block 07 10:14Running 7 4:58v median +0:05
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Block 08 11:01Running 8 5:39v median −0:07
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 118
A pace, not a person: at every mat, the middle of the 118 men who finished.