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Netherlands / Amsterdam 2022 / HYROX PRO / Season 5 (2022/23)

Ralph Toria

NED M 30-34 n = 120
Finish · net time
1:16:38
−5:04 v median 1:21:42
Men
40/120
30-34
19/40
Field beaten
67%

The race, in three figures

Field beaten
56%
Runs
73%
Stations
Biggest gain
Wall Balls
−1:08
v median
32/120
Rank
Biggest loss
100m Sandbag Lunges
+0:37
v median
85/120
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:50
    v median −0:10
    1000m SkiErg 3:52
    v median −0:22
  2. Block 02 7:27
    Running 2 4:09
    v median −0:15
    50m Sled Push 3:18
    v median −0:24
  3. Block 03 10:33
    Running 3 5:06
    v median +0:11
    50m Sled Pull 5:27
    v median −0:43
  4. Block 04 7:58
    Running 4 4:51
    v median −0:04
    80m Burpee Broad Jump 3:07
    v median −0:55
  5. Block 05 9:24
    Running 5 4:47
    v median −0:13
    1000m Row 4:37
    v median +0:03
  6. Block 06 6:46
    Running 6 4:44
    v median −0:12
    200m Farmers Carry 2:02
    v median −0:21
  7. Block 07 10:14
    Running 7 4:58
    v median +0:05
    100m Sandbag Lunges 5:16
    v median +0:37
  8. Block 08 11:01
    Running 8 5:39
    v median −0:07
    Wall Balls 5:22
    v median −1:08

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg
0:19
0:03 0:16
B2 · 50m Sled Push
0:34
0:09 0:25
B3 · 50m Sled Pull
0:28
0:24 0:04
B4 · 80m Burpee Broad Jump
0:57
0:12 0:45
B5 · 1000m Row
0:31
0:21 0:10
B6 · 200m Farmers Carry
1:20
0:19 1:01
B7 · 100m Sandbag Lunges
1:30
0:22 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 118

A pace, not a person: at every mat, the middle of the 118 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:56 ahead
Source Unofficial
Event
Amsterdam 2022
Division
HYROX PRO
Contest
HPRO_2EFMS4JI385
Measured against
Men · n = 120