The race, in three figures
The race, in words
1:27:00 at Amsterdam 2022 put Marwan Baroudi 81st of 120 men in the Pro division.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 5% on the stations. On the sled pull the field had the edge, by 4:49. A harder second half: 1:32 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:50Running 1 3:30v median −0:30
-
Block 02 8:03Running 2 3:56v median −0:28
-
Block 03 15:14Running 3 4:15v median −0:40
-
Block 04 8:07Running 4 4:10v median −0:45
-
Block 05 8:35Running 5 4:09v median −0:51
-
Block 06 7:44Running 6 4:15v median −0:41
-
Block 07 10:23Running 7 4:11v median −0:42
-
Block 08 15:37Running 8 5:26v median −0:20
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 118
A pace, not a person: at every mat, the middle of the 118 men who finished.