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Netherlands / Amsterdam 2022 / HYROX PRO / Season 5 (2022/23)

Lukas Nijhuis

NED M 25-29 n = 120
Finish · net time
1:31:36
+9:54 v median 1:21:42
Men
96/120
25-29
23/26
Field beaten
20%

The race, in three figures

Field beaten
32%
Runs
26%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
35/120
Rank
Biggest loss
80m Burpee Broad Jump
+1:37
v median
104/120
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:23
    v median +0:23
    1000m SkiErg 4:07
    v median −0:07
  2. Block 02 8:21
    Running 2 4:41
    v median +0:17
    50m Sled Push 3:40
    v median −0:02
  3. Block 03 11:53
    Running 3 5:00
    v median +0:05
    50m Sled Pull 6:53
    v median +0:43
  4. Block 04 10:44
    Running 4 5:05
    v median +0:10
    80m Burpee Broad Jump 5:39
    v median +1:37
  5. Block 05 10:01
    Running 5 5:13
    v median +0:13
    1000m Row 4:48
    v median +0:14
  6. Block 06 8:24
    Running 6 5:01
    v median +0:05
    200m Farmers Carry 3:23
    v median +1:00
  7. Block 07 9:45
    Running 7 5:04
    v median +0:11
    100m Sandbag Lunges 4:41
    v median +0:02
  8. Block 08 14:28
    Running 8 6:46
    v median +1:00
    Wall Balls 7:42
    v median +1:12

Roxzone, per block

Approach · Exit 9:39

B1 · 1000m SkiErg
0:43
0:04 0:39
B2 · 50m Sled Push
1:09
0:19 0:50
B3 · 50m Sled Pull
0:50
0:46 0:04
B4 · 80m Burpee Broad Jump
1:00
0:11 0:49
B5 · 1000m Row
1:29
0:43 0:46
B6 · 200m Farmers Carry
2:04
0:25 1:39
B7 · 100m Sandbag Lunges
2:25
0:36 1:49
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 118

A pace, not a person: at every mat, the middle of the 118 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:02 behind
Source Unofficial
Event
Amsterdam 2022
Division
HYROX PRO
Contest
HPRO_2EFMS4JI385
Measured against
Men · n = 120