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Netherlands / Amsterdam 2022 / HYROX TEAM RELAY / Season 5 (2022/23)

Joep Meijer & Ramzi Abu-Zeid & Daan Dekker & Teun Veelenturf — Amsterdam 2022

M U40 n = 6
Finish · net time
1:07:14
−0:30 v median 1:07:44
Men
3/6
U40
3/5
Field beaten
50%

The race, in three figures

Run total
31:26
78%
Field beaten
−1:44
v median
Biggest gain
1000m Row
−0:01
v median
3/6
Rank
Biggest loss
200m Farmers Carry
+2:34
v median
6/6
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:33
    v median −0:04
    1000m SkiErg 4:20
    v median +0:16
  2. Block 02 5:54
    Running 2 3:35
    v median −0:16
    50m Sled Push 2:19
    v median +0:16
  3. Block 03 8:23
    Running 3 3:34
    v median −0:22
    50m Sled Pull 4:49
    v median +0:51
  4. Block 04 3:30
    Running 4 3:30
    v median −0:21
  5. Block 05 10:19
    Running 5 6:06
    v median +1:33
    1000m Row 4:13
    v median −0:01
  6. Block 06 8:25
    Running 6 3:44
    v median −0:34
    200m Farmers Carry 4:41
    v median +2:34
  7. Block 07 7:00
    Running 7 3:00
    v median −1:13
    100m Sandbag Lunges 4:00
    v median +0:11
  8. Block 08 4:26
    Running 8 4:26
    v median −0:18

Roxzone, per block

Approach · Exit 3:36

B1 · 1000m SkiErg
0:24
0:03 0:21
B2 · 50m Sled Push
0:35
0:10 0:25
B3 · 50m Sled Pull
0:35
0:18 0:17
B4 · 80m Burpee Broad Jump
1:19
0:30 0:49
B5 · 1000m Row
−2:32
−2:45 0:13
B6 · 200m Farmers Carry
1:24
0:17 1:07
B7 · 100m Sandbag Lunges
1:49
0:05 1:44
B8 · Wall Balls
—
No mats
Source Official
Event
Amsterdam 2022
Division
HYROX TEAM RELAY
Contest
HMR_2EFMS4JI385
Measured against
Men · n = 6