The race, in three figures
The race, in words
1:39:27 at Amsterdam 2022 put Roy Plomp 110th of 120 men in the Pro division.
A station race more than a running one: 25% of the field beaten on the stations, against 1% on the runs. The burpee broad jumps cost the most time: 1:19 slower than the median. The race faded late: the second half went 2:45 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 5:13v median +1:13
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Block 02 10:13Running 2 5:36v median +1:12
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Block 03 13:09Running 3 6:24v median +1:29
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Block 04 12:02Running 4 6:41v median +1:46
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Block 05 10:56Running 5 6:14v median +1:14
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Block 06 9:37Running 6 6:15v median +1:19
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Block 07 12:01Running 7 6:28v median +1:35
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Block 08 16:22Running 8 9:47v median +4:01
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 118
A pace, not a person: at every mat, the middle of the 118 men who finished.