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Netherlands / Amsterdam 2022 / HYROX PRO / Season 5 (2022/23)

Ernesto Louro

POR M 45-49 n = 120
Finish · net time
1:47:32
+25:50 v median 1:21:42
Men
116/120
45-49
2
Field beaten
3%

The race, in three figures

Biggest gain
1000m Row
+0:01
v median
63/120
Rank
Biggest loss
Wall Balls
+3:16
v median
112/120
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:16
    v median +0:16
    1000m SkiErg 4:20
    v median +0:06
  2. Block 02 9:24
    Running 2 5:03
    v median +0:39
    50m Sled Push 4:21
    v median +0:39
  3. Block 03 17:15
    Running 3 9:14
    v median +4:19
    50m Sled Pull 8:01
    v median +1:51
  4. Block 04 15:09
    Running 4 8:36
    v median +3:41
    80m Burpee Broad Jump 6:33
    v median +2:31
  5. Block 05 10:41
    Running 5 6:06
    v median +1:06
    1000m Row 4:35
    v median +0:01
  6. Block 06 9:05
    Running 6 6:16
    v median +1:20
    200m Farmers Carry 2:49
    v median +0:26
  7. Block 07 12:46
    Running 7 5:50
    v median +0:57
    100m Sandbag Lunges 6:56
    v median +2:17
  8. Block 08 16:44
    Running 8 6:58
    v median +1:12
    Wall Balls 9:46
    v median +3:16

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg
0:32
0:04 0:28
B2 · 50m Sled Push
1:22
0:12 1:10
B3 · 50m Sled Pull
0:37
0:30 0:07
B4 · 80m Burpee Broad Jump
1:37
1:06 0:31
B5 · 1000m Row
0:50
0:35 0:15
B6 · 200m Farmers Carry
1:23
0:17 1:06
B7 · 100m Sandbag Lunges
1:37
0:24 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 118

A pace, not a person: at every mat, the middle of the 118 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:58 behind
Source Unofficial
Event
Amsterdam 2022
Division
HYROX PRO
Contest
HPRO_2EFMS4JI385
Measured against
Men · n = 120