The race, in three figures
Biggest gain
1000m SkiErg
+0:19
v median
114/120
Rank
Biggest loss
200m Farmers Carry
+3:45
v median
121/120
Rank
The race, in words
1:54:20 at Amsterdam 2022 put Sem Li 120th of 120 men in the Pro division.
On the farmers carry the field had the edge, by 3:45.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:48Running 1 5:15v median +1:15
-
Block 02 10:47Running 2 5:56v median +1:32
-
Block 03 14:23Running 3 6:17v median +1:22
-
Block 04 11:02Running 4 5:51v median +0:56
-
Block 05 11:55Running 5 6:45v median +1:45
-
Block 06 12:43Running 6 6:35v median +1:39
-
Block 07 27:44Running 7 22:10v median +17:17
-
Block 08 7:37
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:41
0:06
0:35
B2 · 50m Sled Push
1:14
0:18
0:56
B3 · 50m Sled Pull
0:46
0:40
0:06
B4 · 80m Burpee Broad Jump
0:48
0:11
0:37
B5 · 1000m Row
4:49
4:26
0:23
B6 · 200m Farmers Carry
4:36
−16:02
20:38
B7 · 100m Sandbag Lunges
−1:51:12
−14:12
−1:37:00
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Amsterdam 2022
Division
HYROX PRO
Contest
HPRO_2EFMS4JI385
Measured against
Men · n = 120