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Netherlands / Amsterdam 2022 / HYROX PRO / Season 5 (2022/23)

Sem Li

NED M 35-39 n = 120
Finish · net time
1:54:20
+32:38 v median 1:21:42
Men
120/120
35-39
26/26
Field beaten
0%

The race, in three figures

Biggest gain
1000m SkiErg
+0:19
v median
114/120
Rank
Biggest loss
200m Farmers Carry
+3:45
v median
121/120
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:15
    v median +1:15
    1000m SkiErg 4:33
    v median +0:19
  2. Block 02 10:47
    Running 2 5:56
    v median +1:32
    50m Sled Push 4:51
    v median +1:09
  3. Block 03 14:23
    Running 3 6:17
    v median +1:22
    50m Sled Pull 8:06
    v median +1:56
  4. Block 04 11:02
    Running 4 5:51
    v median +0:56
    80m Burpee Broad Jump 5:11
    v median +1:09
  5. Block 05 11:55
    Running 5 6:45
    v median +1:45
    1000m Row 5:10
    v median +0:36
  6. Block 06 12:43
    Running 6 6:35
    v median +1:39
    200m Farmers Carry 6:08
    v median +3:45
  7. Block 07 27:44
    Running 7 22:10
    v median +17:17
    100m Sandbag Lunges 5:34
    v median +0:55
  8. Block 08 7:37
    Wall Balls 7:37
    v median +1:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:06 0:35
B2 · 50m Sled Push
1:14
0:18 0:56
B3 · 50m Sled Pull
0:46
0:40 0:06
B4 · 80m Burpee Broad Jump
0:48
0:11 0:37
B5 · 1000m Row
4:49
4:26 0:23
B6 · 200m Farmers Carry
4:36
−16:02 20:38
B7 · 100m Sandbag Lunges
−1:51:12
−14:12 −1:37:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Amsterdam 2022
Division
HYROX PRO
Contest
HPRO_2EFMS4JI385
Measured against
Men · n = 120