The race, in three figures
The race, in words
Thomas Clinton took 2nd of 117 in the 35–39 age group at Amsterdam 2022, in 1:02:19.
Nowhere gained more than the wall balls: 3:04 on the median. Paced to finish: the second half went 3:14 better against the middle of the field than the first. Quick through the roxzone: 3:37, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:27v median −0:15
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Block 02 6:04Running 2 4:07v median −0:49
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Block 03 7:10Running 3 4:10v median −1:16
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Block 04 7:32Running 4 4:13v median −1:18
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Block 05 8:33Running 5 4:19v median −1:20
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Block 06 5:48Running 6 4:14v median −1:13
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Block 07 7:06Running 7 4:24v median −0:59
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Block 08 8:03Running 8 4:49v median −1:38
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Men · n = 538
A pace, not a person: at every mat, the middle of the 538 men who finished.