The race, in three figures
The race, in words
1:06:42 at Amsterdam 2022 put Hanno Zandee on the age-group podium: 3rd of 103 in the 30–34 age group.
Nowhere gained more than the wall balls: 1:38 on the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first. Time in the roxzone, 4:13, was faster than 97% of the field.
Athletes who raced both Amsterdam 2022 and Maastricht 2022 were 4:18 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:56Running 1 3:52v median −0:50
-
Block 02 6:36Running 2 4:02v median −0:54
-
Block 03 7:59Running 3 4:17v median −1:09
-
Block 04 8:04Running 4 4:11v median −1:20
-
Block 05 8:32Running 5 4:11v median −1:28
-
Block 06 5:56Running 6 4:11v median −1:16
-
Block 07 8:17Running 7 4:11v median −1:12
-
Block 08 9:18Running 8 4:38v median −1:49
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Men · n = 538
A pace, not a person: at every mat, the middle of the 538 men who finished.