The race, in three figures
The race, in words
Andreas Fleder finished in the top 10% of the field at Amsterdam 2022, in 1:08:49 for 21st of 561 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:41 on the median. A harder second half: 1:10 more lost to the middle of the field after halfway than before it. Time in the roxzone, 3:56, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:59v median −0:43
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Block 02 6:30Running 2 4:14v median −0:42
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Block 03 8:19Running 3 4:34v median −0:52
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Block 04 7:20Running 4 4:43v median −0:48
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Block 05 9:09Running 5 4:44v median −0:55
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Block 06 6:31Running 6 4:38v median −0:49
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Block 07 8:12Running 7 4:29v median −0:54
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Block 08 10:46Running 8 4:58v median −1:29
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 538
A pace, not a person: at every mat, the middle of the 538 men who finished.