The race, in three figures
The race, in words
A top 10% finish for Philipp Müller at Amsterdam 2022: 1:09:48, 30th of 561 men in the Open division.
Nowhere gained more than the sled pull: 1:55 on the median. Stronger after halfway: 1:21 better against the middle of the field than before it.
That was 2:35 off the time at Hannover 2019.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:01v median −0:41
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Block 02 6:45Running 2 4:06v median −0:50
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Block 03 7:25Running 3 4:18v median −1:08
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Block 04 8:46Running 4 4:23v median −1:08
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Block 05 9:13Running 5 4:33v median −1:06
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Block 06 5:45Running 6 4:17v median −1:10
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Block 07 7:50Running 7 4:13v median −1:10
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Block 08 10:17Running 8 5:09v median −1:18
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 538
A pace, not a person: at every mat, the middle of the 538 men who finished.