The race, in three figures
The race, in words
A top 10% finish for Tijs Olde at Amsterdam 2022: 1:13:49, 54th of 561 men in the Open division.
Legs and stations told different stories: 98% of the field beaten on the runs, 59% on the stations. The wall balls were the standout, 1:33 quicker than the median and 63rd of 561. Stronger after halfway: 6:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:49v median −0:53
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Block 02 7:03Running 2 3:43v median −1:13
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Block 03 10:25Running 3 4:05v median −1:21
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Block 04 10:04Running 4 4:03v median −1:28
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Block 05 9:04Running 5 4:18v median −1:21
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Block 06 6:17Running 6 4:07v median −1:20
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Block 07 7:55Running 7 4:08v median −1:15
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Block 08 9:37Running 8 4:52v median −1:35
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Men · n = 538
A pace, not a person: at every mat, the middle of the 538 men who finished.