The race, in three figures
The race, in words
1:16:00 at Amsterdam 2022 put Will James 84th of 561 men in the Open division, ahead of 85% of the field.
A station race more than a running one: 96% of the field beaten on the stations, against 55% on the runs. Nowhere gained more than the sled pull: 1:50 on the median. Paced to finish: the second half went 3:47 better against the middle of the field than the first.
An improvement of 10:22 on Wien 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:21v median −0:21
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Block 02 8:32Running 2 6:29v median +1:33
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Block 03 9:51Running 3 6:39v median +1:13
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Block 04 8:40Running 4 4:44v median −0:47
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Block 05 9:26Running 5 5:10v median −0:29
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Block 06 6:48Running 6 5:06v median −0:21
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Block 07 8:23Running 7 4:40v median −0:43
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Block 08 10:48Running 8 5:22v median −1:05
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 538
A pace, not a person: at every mat, the middle of the 538 men who finished.