The race, in three figures
The race, in words
In the Open division at Amsterdam 2022, Dries Devoldere crossed the line in 1:16:33: 93rd of 561 men, faster than 83% of the field.
A station race more than a running one: 90% of the field beaten on the stations, against 65% on the runs. The sandbag lunges were where this race was made, 1:52 ahead of the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:22v median −0:20
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Block 02 7:16Running 2 4:42v median −0:14
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Block 03 9:31Running 3 4:59v median −0:27
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Block 04 9:51Running 4 5:03v median −0:28
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Block 05 9:48Running 5 5:21v median −0:18
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Block 06 7:22Running 6 5:20v median −0:07
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Block 07 8:15Running 7 5:11v median −0:12
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Block 08 10:42Running 8 6:04v median −0:23
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 538
A pace, not a person: at every mat, the middle of the 538 men who finished.