The race, in three figures
The race, in words
1:02:23 won the Pro division at Amsterdam 2022 for Linda Meier, first of 47 women.
Nowhere gained more than the wall balls: 2:02 on the median. Paced to finish: the second half went 2:39 better against the middle of the field than the first. Time in the roxzone, 3:45, was faster than 99% of the field.
An improvement of 1:06 on Basel 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:38v median −0:52
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Block 02 6:28Running 2 3:42v median −1:14
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Block 03 7:59Running 3 4:04v median −1:09
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Block 04 6:59Running 4 4:00v median −1:18
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Block 05 8:36Running 5 4:02v median −1:22
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Block 06 5:25Running 6 3:56v median −1:25
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Block 07 7:00Running 7 4:00v median −1:24
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Block 08 8:12Running 8 4:29v median −1:46
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Women · n = 45
A pace, not a person: at every mat, the middle of the 45 women who finished.