The race, in three figures
The race, in words
Uli Glockner finished 17th of 47 women in the Pro division at Amsterdam 2022, in 1:22:31, faster than 64% of the field.
The burpee broad jumps were the standout, 0:50 quicker than the median and 9th of 47. On the sled pull the field had the edge, by 2:13. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
That was 6:14 off the time at Leipzig 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:55v median −0:35
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Block 02 8:47Running 2 4:21v median −0:35
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Block 03 12:47Running 3 4:39v median −0:34
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Block 04 8:35Running 4 4:52v median −0:26
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Block 05 9:41Running 5 5:04v median −0:20
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Block 06 7:39Running 6 4:51v median −0:30
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Block 07 9:42Running 7 4:57v median −0:27
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Block 08 11:44Running 8 5:59v median −0:16
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Women · n = 45
A pace, not a person: at every mat, the middle of the 45 women who finished.