The race, in three figures
The race, in words
Jolanda Muller finished 31st of 47 women in the Pro division at Amsterdam 2022, in 1:32:18.
On the sled pull the field had the edge, by 1:11. Paced to finish: the second half went 1:08 better against the middle of the field than the first. 8:38 in the roxzone was slower than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:24v median −0:06
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Block 02 9:05Running 2 4:52v median −0:04
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Block 03 12:19Running 3 5:13v median +0:00
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Block 04 10:53Running 4 5:17v median −0:01
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Block 05 10:47Running 5 5:24v median +0:00
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Block 06 9:02Running 6 5:21v median +0:00
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Block 07 10:48Running 7 5:15v median −0:09
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Block 08 11:20Running 8 6:07v median −0:08
Roxzone, per block
Approach · Exit 8:38
Against the middle of your field
Women · n = 45
A pace, not a person: at every mat, the middle of the 45 women who finished.