The race, in three figures
The race, in words
1:45:36 at Amsterdam 2022 put Yvonne Wight 45th of 47 women in the Pro division.
If there was time left out there, it was on the sandbag lunges, 2:34 behind the median. Stronger after halfway: 2:16 better against the middle of the field than before it. 8:20 in the roxzone was slower than 93% of the field.
That was 4:02 off the time at Amsterdam 2021.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:41v median +1:11
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Block 02 10:39Running 2 6:23v median +1:27
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Block 03 13:36Running 3 6:57v median +1:44
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Block 04 13:46Running 4 6:40v median +1:22
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Block 05 12:04Running 5 6:46v median +1:22
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Block 06 10:01Running 6 6:27v median +1:06
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Block 07 13:51Running 7 6:31v median +1:07
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Block 08 13:04Running 8 7:13v median +0:58
Roxzone, per block
Approach · Exit 8:20
Against the middle of your field
Women · n = 45
A pace, not a person: at every mat, the middle of the 45 women who finished.