The race, in three figures
The race, in words
1:54:28 at Amsterdam 2022 put Shannon Ivers 48th of 47 women in the Pro division.
On the burpee broad jumps the field had the edge, by 4:29. The race faded late: the second half went 2:10 worse against the middle of the field than the first. The roxzone cost time: 8:47, behind 99% of the field.
The fastest of 4 finishes in the Pro division for Shannon Ivers.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:33v median +1:03
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Block 02 10:14Running 2 6:31v median +1:35
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Block 03 13:38Running 3 7:03v median +1:50
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Block 04 16:34Running 4 7:32v median +2:14
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Block 05 13:22Running 5 7:39v median +2:15
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Block 06 10:51Running 6 7:45v median +2:24
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Block 07 14:05Running 7 7:53v median +2:29
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Block 08 16:39Running 8 9:39v median +3:24
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Women · n = 45
A pace, not a person: at every mat, the middle of the 45 women who finished.