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Netherlands / Amsterdam 2022 / HYROX TEAM RELAY / Season 5 (2022/23)

Danielle Riezebos & Manon Jager & Marileen De Jong & Sharon Van Der Heide — Amsterdam 2022

Mixed U40 n = 20
Finish · net time
1:10:46
−6:26 v median 1:17:12
Mixed
6/20
U40
2/16
Field beaten
70%

The race, in three figures

Run total
36:29
69%
Field beaten
−3:39
v median
Biggest gain
50m Sled Pull
−1:27
v median
5/20
Rank
Biggest loss
1000m SkiErg
−0:09
v median
8/20
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:34
    v median +0:03
    1000m SkiErg 4:51
    v median −0:09
  2. Block 02 4:00
    Running 2 4:00
    v median −0:53
  3. Block 03 7:17
    Running 3 4:20
    v median −0:09
    50m Sled Pull 2:57
    v median −1:27
  4. Block 04 4:40
    Running 4 4:40
    v median −0:07
  5. Block 05 9:26
    Running 5 4:54
    v median +0:00
    1000m Row 4:32
    v median −0:22
  6. Block 06 6:20
    Running 6 4:44
    v median −0:03
    200m Farmers Carry 1:36
    v median −0:26
  7. Block 07 8:07
    Running 7 4:51
    v median −0:10
    100m Sandbag Lunges 3:16
    v median −0:41
  8. Block 08 4:30
    Running 8 4:30
    v median −1:07

Roxzone, per block

Approach · Exit 18:28

B1 · 1000m SkiErg
0:46
0:04 0:42
B2 · 50m Sled Push
14:21
14:00 0:21
B3 · 50m Sled Pull
0:33
0:21 0:12
B4 · 80m Burpee Broad Jump
0:27
0:05 0:22
B5 · 1000m Row
0:35
0:22 0:13
B6 · 200m Farmers Carry
0:55
0:10 0:45
B7 · 100m Sandbag Lunges
0:51
0:18 0:33
B8 · Wall Balls
—
No mats
Source Official
Event
Amsterdam 2022
Division
HYROX TEAM RELAY
Contest
HMR_2EFMS4JI385
Measured against
Mixed · n = 20