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Netherlands / Amsterdam 2022 / HYROX TEAM RELAY / Season 5 (2022/23)

Zygis Birgiola & Melissa Pieters & Marco Sotgiu & Laura Soda — Amsterdam 2022

Mixed U40 n = 20
Finish · net time
1:11:41
−5:31 v median 1:17:12
Mixed
8/20
U40
7/16
Field beaten
60%

The race, in three figures

Biggest gain
1000m Row
−1:00
v median
1/20
Rank
Biggest loss
50m Sled Push
+4:11
v median
19/20
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 3:59
    v median −0:32
    1000m SkiErg 4:40
    v median −0:20
  2. Block 02 10:19
    Running 2 3:33
    v median −1:20
    50m Sled Push 6:46
    v median +4:11
  3. Block 03 9:46
    Running 3 4:26
    v median −0:03
    50m Sled Pull 5:20
    v median +0:56
  4. Block 04 4:10
    Running 4 4:10
    v median −0:37
  5. Block 05 8:16
    Running 5 4:22
    v median −0:32
    1000m Row 3:54
    v median −1:00
  6. Block 06 5:24
    Running 6 3:47
    v median −1:00
    200m Farmers Carry 1:37
    v median −0:25
  7. Block 07 8:17
    Running 7 4:57
    v median −0:04
    100m Sandbag Lunges 3:20
    v median −0:37
  8. Block 08 5:37
    Running 8 5:37
    v median +0:00

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:24
0:04 0:20
B2 · 50m Sled Push
0:33
0:11 0:22
B3 · 50m Sled Pull
0:48
0:26 0:22
B4 · 80m Burpee Broad Jump
0:27
0:05 0:22
B5 · 1000m Row
0:35
0:21 0:14
B6 · 200m Farmers Carry
0:42
0:08 0:34
B7 · 100m Sandbag Lunges
1:12
0:27 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 18

A pace, not a person: at every mat, the middle of the 18 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:31 ahead
Source Official
Event
Amsterdam 2022
Division
HYROX TEAM RELAY
Contest
HMR_2EFMS4JI385
Measured against
Mixed · n = 20