The race, in three figures
The race, in words
In the Doubles Open division at Amsterdam 2022, Jeroen van Veen & Jesper Stam crossed the line in 1:06:46: 38th of 197 men's teams, faster than 81% of the field.
The sandbag lunges were where this race was made, 0:54 ahead of the median. Paced to finish: the second half went 2:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:56v median −0:48
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Block 02 5:38Running 2 4:26v median −0:25
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Block 03 9:30Running 3 6:30v median +1:13
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Block 04 7:13Running 4 5:05v median −0:22
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Block 05 9:30Running 5 5:11v median −0:16
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Block 06 6:23Running 6 4:46v median −0:36
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Block 07 7:06Running 7 4:49v median −0:28
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Block 08 8:50Running 8 5:03v median −0:49
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men's teams who finished.