The race, in three figures
The race, in words
Paulo Calmeiro & Rudi Carvalho finished 52nd of 197 men's teams in the Doubles Open division at Amsterdam 2022, in 1:08:37, faster than 74% of the field.
The sandbag lunges were where this race was made, 0:52 ahead of the median. Paced to finish: the second half went 4:08 better against the middle of the field than the first. 9:38 in the roxzone was slower than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 4:11v median −0:33
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Block 02 5:53Running 2 4:41v median −0:10
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Block 03 5:24Running 3 2:59v median −2:18
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Block 04 8:07Running 4 5:26v median −0:01
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Block 05 9:10Running 5 5:04v median −0:23
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Block 06 6:35Running 6 5:06v median −0:16
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Block 07 7:10Running 7 4:51v median −0:26
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Block 08 8:48Running 8 4:59v median −0:53
Roxzone, per block
Approach · Exit 9:38
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men's teams who finished.