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Netherlands / Amsterdam 2022 / HYROX / Season 5 (2022/23)

Mark De Ruiter

NED M 30-34 n = 561
Finish · net time
1:20:32
−7:26 v median 1:27:58
Men
148/561
30-34
39/103
Field beaten
74%

The race, in three figures

Biggest gain
Wall Balls
−2:12
v median
17/561
Rank
Biggest loss
1000m Row
+0:00
v median
280/561
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 4:18
    v median −0:24
    1000m SkiErg 3:58
    v median −0:33
  2. Block 02 6:16
    Running 2 4:05
    v median −0:51
    50m Sled Push 2:11
    v median −0:42
  3. Block 03 8:51
    Running 3 5:06
    v median −0:20
    50m Sled Pull 3:45
    v median −1:17
  4. Block 04 9:06
    Running 4 4:56
    v median −0:35
    80m Burpee Broad Jump 4:10
    v median −1:08
  5. Block 05 12:55
    Running 5 8:02
    v median +2:23
    1000m Row 4:53
    v median +0:00
  6. Block 06 6:34
    Running 6 5:02
    v median −0:25
    200m Farmers Carry 1:32
    v median −0:46
  7. Block 07 8:41
    Running 7 4:42
    v median −0:41
    100m Sandbag Lunges 3:59
    v median −0:57
  8. Block 08 10:59
    Running 8 6:53
    v median +0:26
    Wall Balls 4:06
    v median −2:12

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
0:25
0:04 0:21
B2 · 50m Sled Push
1:03
0:10 0:53
B3 · 50m Sled Pull
0:56
0:31 0:25
B4 · 80m Burpee Broad Jump
1:30
0:11 1:19
B5 · 1000m Row
1:12
0:29 0:43
B6 · 200m Farmers Carry
1:53
0:36 1:17
B7 · 100m Sandbag Lunges
2:01
0:36 1:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 538

A pace, not a person: at every mat, the middle of the 538 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:05 ahead
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561