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Netherlands / Amsterdam 2022 / HYROX / Season 5 (2022/23)

Alex Hendriks

NED M 25-29 n = 561
Finish · net time
1:20:36
−7:22 v median 1:27:58
Men
149/561
25-29
29/109
Field beaten
73%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:09
v median
68/561
Rank
Biggest loss
50m Sled Push
+1:00
v median
513/561
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:17
    v median −0:25
    1000m SkiErg 4:05
    v median −0:26
  2. Block 02 8:52
    Running 2 4:59
    v median +0:03
    50m Sled Push 3:53
    v median +1:00
  3. Block 03 12:35
    Running 3 8:01
    v median +2:35
    50m Sled Pull 4:34
    v median −0:28
  4. Block 04 9:29
    Running 4 5:19
    v median −0:12
    80m Burpee Broad Jump 4:10
    v median −1:08
  5. Block 05 9:51
    Running 5 5:18
    v median −0:21
    1000m Row 4:33
    v median −0:20
  6. Block 06 7:22
    Running 6 5:11
    v median −0:16
    200m Farmers Carry 2:11
    v median −0:07
  7. Block 07 8:33
    Running 7 4:46
    v median −0:37
    100m Sandbag Lunges 3:47
    v median −1:09
  8. Block 08 10:42
    Running 8 5:31
    v median −0:56
    Wall Balls 5:11
    v median −1:07

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:26
0:04 0:22
B2 · 50m Sled Push
0:36
0:12 0:24
B3 · 50m Sled Pull
0:27
0:23 0:04
B4 · 80m Burpee Broad Jump
0:28
0:09 0:19
B5 · 1000m Row
0:40
0:26 0:14
B6 · 200m Farmers Carry
1:14
0:20 0:54
B7 · 100m Sandbag Lunges
1:04
0:21 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 538

A pace, not a person: at every mat, the middle of the 538 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 7:01 ahead
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561