The race, in three figures
The race, in words
Esquar Zuidema finished 158th of 561 men in the Open division at Amsterdam 2022, in 1:20:54, faster than 72% of the field.
The wall balls were the standout, 1:06 quicker than the median and 122nd of 561. If there was time left out there, it was on the sandbag lunges, 1:10 behind the median. A harder second half: 1:57 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:17v median −0:25
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Block 02 7:24Running 2 4:25v median −0:31
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Block 03 9:35Running 3 4:54v median −0:32
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Block 04 9:47Running 4 5:00v median −0:31
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Block 05 9:49Running 5 5:03v median −0:36
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Block 06 7:50Running 6 4:57v median −0:30
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Block 07 11:09Running 7 5:03v median −0:20
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Block 08 11:16Running 8 6:04v median −0:23
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 538
A pace, not a person: at every mat, the middle of the 538 men who finished.