The race, in three figures
The race, in words
In the Open division at Amsterdam 2022, Bas Brussen crossed the line in 1:20:54: 160th of 561 men, faster than 72% of the field.
Legs and stations told different stories: 79% of the field beaten on the runs, 52% on the stations. The burpee broad jumps cost the most time: 1:52 slower than the median. Stronger after halfway: 3:03 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:56v median −0:46
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Block 02 7:17Running 2 4:19v median −0:37
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Block 03 9:45Running 3 4:49v median −0:37
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Block 04 12:10Running 4 5:00v median −0:31
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Block 05 9:24Running 5 4:57v median −0:42
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Block 06 6:57Running 6 5:00v median −0:27
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Block 07 10:01Running 7 5:03v median −0:20
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Block 08 11:37Running 8 5:51v median −0:36
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Men · n = 538
A pace, not a person: at every mat, the middle of the 538 men who finished.