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Netherlands / Amsterdam 2022 / HYROX / Season 5 (2022/23)

Ruud Plaisier

NED M 30-34 n = 561
Finish · net time
1:21:29
−6:29 v median 1:27:58
Men
166/561
30-34
43/103
Field beaten
70%

The race, in three figures

Field beaten
70%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−2:01
v median
25/561
Rank
Biggest loss
200m Farmers Carry
+0:52
v median
479/561
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:45
    v median +0:03
    1000m SkiErg 4:22
    v median −0:09
  2. Block 02 7:37
    Running 2 4:41
    v median −0:15
    50m Sled Push 2:56
    v median +0:03
  3. Block 03 9:21
    Running 3 4:48
    v median −0:38
    50m Sled Pull 4:33
    v median −0:29
  4. Block 04 8:05
    Running 4 4:48
    v median −0:43
    80m Burpee Broad Jump 3:17
    v median −2:01
  5. Block 05 10:02
    Running 5 5:07
    v median −0:32
    1000m Row 4:55
    v median +0:02
  6. Block 06 7:58
    Running 6 4:48
    v median −0:39
    200m Farmers Carry 3:10
    v median +0:52
  7. Block 07 9:10
    Running 7 4:48
    v median −0:35
    100m Sandbag Lunges 4:22
    v median −0:34
  8. Block 08 12:12
    Running 8 6:35
    v median +0:08
    Wall Balls 5:37
    v median −0:41

Roxzone, per block

Approach · Exit 8:07

B1 · 1000m SkiErg
0:30
0:04 0:26
B2 · 50m Sled Push
0:58
0:13 0:45
B3 · 50m Sled Pull
0:31
0:26 0:05
B4 · 80m Burpee Broad Jump
1:03
0:09 0:54
B5 · 1000m Row
1:17
1:05 0:12
B6 · 200m Farmers Carry
1:25
0:20 1:05
B7 · 100m Sandbag Lunges
2:21
0:44 1:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 538

A pace, not a person: at every mat, the middle of the 538 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:08 ahead
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561