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Netherlands / Amsterdam 2022 / HYROX / Season 5 (2022/23)

Gerard Egmond

NED M 25-29 n = 561
Finish · net time
1:21:50
−6:08 v median 1:27:58
Men
173/561
25-29
36/109
Field beaten
69%

The race, in three figures

Field beaten
63%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−0:56
v median
108/561
Rank
Biggest loss
200m Farmers Carry
+0:32
v median
424/561
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:16
    v median −0:26
    1000m SkiErg 4:19
    v median −0:12
  2. Block 02 7:29
    Running 2 4:45
    v median −0:11
    50m Sled Push 2:44
    v median −0:09
  3. Block 03 9:38
    Running 3 5:15
    v median −0:11
    50m Sled Pull 4:23
    v median −0:39
  4. Block 04 10:59
    Running 4 5:16
    v median −0:15
    80m Burpee Broad Jump 5:43
    v median +0:25
  5. Block 05 9:49
    Running 5 5:12
    v median −0:27
    1000m Row 4:37
    v median −0:16
  6. Block 06 8:04
    Running 6 5:14
    v median −0:13
    200m Farmers Carry 2:50
    v median +0:32
  7. Block 07 9:12
    Running 7 5:12
    v median −0:11
    100m Sandbag Lunges 4:00
    v median −0:56
  8. Block 08 12:05
    Running 8 6:11
    v median −0:16
    Wall Balls 5:54
    v median −0:24

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:27
0:04 0:23
B2 · 50m Sled Push
0:53
0:11 0:42
B3 · 50m Sled Pull
0:30
0:24 0:06
B4 · 80m Burpee Broad Jump
0:42
0:08 0:34
B5 · 1000m Row
0:42
0:25 0:17
B6 · 200m Farmers Carry
1:19
0:19 1:00
B7 · 100m Sandbag Lunges
1:32
0:23 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 538

A pace, not a person: at every mat, the middle of the 538 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:47 ahead
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561