The race, in three figures
The race, in words
Harm Koningen finished 185th of 561 men in the Open division at Amsterdam 2022, in 1:22:37, faster than 67% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 43% on the runs. The wall balls were the standout, 1:37 quicker than the median and 60th of 561. Stronger after halfway: 1:06 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:53v median +0:11
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Block 02 8:11Running 2 4:54v median −0:02
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Block 03 10:03Running 3 5:33v median +0:07
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Block 04 9:36Running 4 5:41v median +0:10
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Block 05 10:29Running 5 5:42v median +0:03
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Block 06 7:43Running 6 5:27v median +0:00
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Block 07 9:57Running 7 5:41v median +0:18
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Block 08 11:15Running 8 6:34v median +0:07
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Men · n = 538
A pace, not a person: at every mat, the middle of the 538 men who finished.