The race, in three figures
The race, in words
In the Open division at Amsterdam 2022, Frank Remmers crossed the line in 1:23:11: 193rd of 561 men, faster than 66% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 48% on the runs. Nowhere gained more than the sled pull: 1:05 on the median. A harder second half: 1:12 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:28v median −0:14
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Block 02 6:46Running 2 4:45v median −0:11
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Block 03 9:27Running 3 5:30v median +0:04
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Block 04 10:41Running 4 5:51v median +0:20
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Block 05 10:04Running 5 5:42v median +0:03
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Block 06 7:56Running 6 5:32v median +0:05
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Block 07 9:54Running 7 5:34v median +0:11
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Block 08 12:16Running 8 6:14v median −0:13
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Men · n = 538
A pace, not a person: at every mat, the middle of the 538 men who finished.