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Netherlands / Amsterdam 2022 / HYROX DOUBLES / Season 5 (2022/23)

Hicham El Mouchrif & Appie Moughouz — Amsterdam 2022

Hicham El Mouchrif Appie Moughouz
M 40-44 n = 197
Finish · net time
1:20:26
+6:43 v median 1:13:43
Men
148/197
40-44
41/49
Field beaten
25%

The race, in three figures

Biggest gain
1000m SkiErg
−3:27
v median
1/197
Rank
Biggest loss
80m Burpee Broad Jump
+0:33
v median
143/197
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 3:12
    Running 1 2:39
    v median −2:05
    1000m SkiErg 0:33
    v median −3:27
  2. Block 02 3:46
    Running 2 3:46
    v median −1:05
  3. Block 03 7:06
    Running 3 4:31
    v median −0:46
    50m Sled Pull 2:35
    v median −0:33
  4. Block 04 8:41
    Running 4 5:13
    v median −0:14
    80m Burpee Broad Jump 3:28
    v median +0:33
  5. Block 05 10:08
    Running 5 5:27
    v median +0:00
    1000m Row 4:41
    v median +0:06
  6. Block 06 7:01
    Running 6 5:16
    v median −0:06
    200m Farmers Carry 1:45
    v median −0:03
  7. Block 07 8:35
    Running 7 5:26
    v median +0:09
    100m Sandbag Lunges 3:09
    v median −0:02
  8. Block 08 10:05
    Running 8 5:46
    v median −0:06
    Wall Balls 4:19
    v median +0:24

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg
0:10
0:06 0:04
B2 · 50m Sled Push
17:39
−7:07 24:46
B3 · 50m Sled Pull
0:25
0:22 0:03
B4 · 80m Burpee Broad Jump
0:39
0:07 0:32
B5 · 1000m Row
0:36
0:23 0:13
B6 · 200m Farmers Carry
1:11
0:17 0:54
B7 · 100m Sandbag Lunges
1:19
0:20 0:59
B8 · Wall Balls
—
No mats
Source Official
Event
Amsterdam 2022
Division
HYROX DOUBLES
Contest
HD_2EFMS4JI385
Measured against
Men · n = 197