The race, in three figures
The race, in words
In the Open division at Amsterdam 2022, Wilco Lansbergen crossed the line in 1:23:39: 206th of 561 men, faster than 63% of the field.
The wall balls were the standout, 1:22 quicker than the median and 81st of 561. On the sled pull the field had the edge, by 1:18. Paced to finish: the second half went 3:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:13v median −0:29
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Block 02 7:39Running 2 4:44v median −0:12
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Block 03 11:55Running 3 5:35v median +0:09
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Block 04 10:58Running 4 5:21v median −0:10
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Block 05 10:14Running 5 5:25v median −0:14
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Block 06 7:17Running 6 5:27v median +0:00
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Block 07 9:55Running 7 5:19v median −0:04
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Block 08 11:08Running 8 6:12v median −0:15
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 538
A pace, not a person: at every mat, the middle of the 538 men who finished.