The race, in three figures
The race, in words
Herwin Slob finished 207th of 561 men in the Open division at Amsterdam 2022, in 1:23:42, faster than 63% of the field.
The stations carried this race: faster than 89% of the field across all eight, against 28% on the runs. Nowhere gained more than the burpee broad jumps: 2:00 on the median. A harder second half: 1:51 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:33v median +0:51
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Block 02 8:09Running 2 5:35v median +0:39
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Block 03 9:32Running 3 5:42v median +0:16
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Block 04 8:52Running 4 5:34v median +0:03
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Block 05 10:15Running 5 5:51v median +0:12
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Block 06 7:48Running 6 5:55v median +0:28
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Block 07 11:01Running 7 5:56v median +0:33
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Block 08 11:52Running 8 6:59v median +0:32
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 538
A pace, not a person: at every mat, the middle of the 538 men who finished.