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Netherlands / Amsterdam 2022 / HYROX / Season 5 (2022/23)

Berrie Van Der Westen

NED M 45-49 n = 561
Finish · net time
1:24:37
−3:21 v median 1:27:58
Men
215/561
45-49
12/44
Field beaten
62%

The race, in three figures

Field beaten
49%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−1:33
v median
64/561
Rank
Biggest loss
1000m Row
+0:28
v median
462/561
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:50
    v median +0:08
    1000m SkiErg 4:30
    v median −0:01
  2. Block 02 7:38
    Running 2 4:57
    v median +0:01
    50m Sled Push 2:41
    v median −0:12
  3. Block 03 10:08
    Running 3 5:18
    v median −0:08
    50m Sled Pull 4:50
    v median −0:12
  4. Block 04 9:08
    Running 4 5:23
    v median −0:08
    80m Burpee Broad Jump 3:45
    v median −1:33
  5. Block 05 10:42
    Running 5 5:21
    v median −0:18
    1000m Row 5:21
    v median +0:28
  6. Block 06 8:03
    Running 6 5:17
    v median −0:10
    200m Farmers Carry 2:46
    v median +0:28
  7. Block 07 10:20
    Running 7 5:16
    v median −0:07
    100m Sandbag Lunges 5:04
    v median +0:08
  8. Block 08 12:31
    Running 8 6:59
    v median +0:32
    Wall Balls 5:32
    v median −0:46

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:26
0:04 0:22
B2 · 50m Sled Push
1:08
0:11 0:57
B3 · 50m Sled Pull
0:32
0:28 0:04
B4 · 80m Burpee Broad Jump
0:47
0:12 0:35
B5 · 1000m Row
0:42
0:30 0:12
B6 · 200m Farmers Carry
1:27
0:21 1:06
B7 · 100m Sandbag Lunges
1:51
0:28 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 538

A pace, not a person: at every mat, the middle of the 538 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:00 ahead
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561