The race, in three figures
The race, in words
Martijn Ory finished 217th of 561 men in the Open division at Amsterdam 2022, in 1:24:38, faster than 61% of the field.
The burpee broad jumps cost the most time: 2:37 slower than the median. Paced to finish: the second half went 2:45 better against the middle of the field than the first. Time in the roxzone, 5:01, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:40v median −0:02
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Block 02 7:17Running 2 4:34v median −0:22
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Block 03 10:15Running 3 4:58v median −0:28
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Block 04 13:23Running 4 5:28v median −0:03
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Block 05 10:09Running 5 5:35v median −0:04
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Block 06 6:57Running 6 5:18v median −0:09
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Block 07 11:04Running 7 5:23v median +0:00
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Block 08 11:42Running 8 6:06v median −0:21
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 538
A pace, not a person: at every mat, the middle of the 538 men who finished.